Nefeli Makri Yoga
An intimate yoga studio in the Northern suburbs of Athens, Greece.
Nefeli Makri is an alignment based Yoga Teacher / Yoga therapist. She offers small group classes and Skype sessions. She also offers Meditation and Yoga Nidra (Yogic Sleep) sessions. Part of her therapeutic training is focused on Fascia Release and Foot Yoga.
As a Psychologist, Nefeli is fully aware of how the body and mind are interrelated. As stress does its harmful work on the body, she incorporates yoga, anatomy, meditation and breath work (Pranayama) to undo its effects. Then our equilibrium, the place in which we stand in the midst of chaos…in peace, balance, can be achieved.
Nefeli also leads a 200-hr Yoga Teacher Training annually. The small groups she likes to teach ensure you receive personalized attention whether you are taking a yoga class or attending the 200-hr Teacher Training (maximum 6 students!).
“If you feel like diving into the vast pool of knowledge, the science of yoga, you are invited to step onto the mat, breathe, align your body and then WE MEDITATE, and dive into the deep layers of ourself get to know the inner Self. From this place, life changes as we come to finally know ‘What do I want?’
How am I going to do it? What is it that is holding me back?
Even pinpointing what it is that no longer suits me is something lots of people never discover.”
See you on the mat! — Love Nefeli
200-hr Hatha Yoga Teacher Training
For more information contact
(0030) 6970-994089