Skype connects people and brings me to wherever you are. The important thing is to keep practicing whether you are fit and injury free, or suffering from a certain condition or injury.

Providing Worldwide Skype sessions

My Anusara® Yoga Skype Sessions are a private, personalised session focused on the details.  From the comfort of your own living room or anywhere you want.  It is efficient and working one on one with Nefeli, you get deeper into the practice than you would in a group.  No Distractions.

Become Educated

During your Anusara® Yoga Skype Session, you educate yourself about your postural tendencies, and how they lead to misalignment and injury. You can re-train your body in order to move and live in a healthier, more balanced, and natural way.

Become Knowledgeable:

You will gain the tools needed to reset your body and live pain free. You are better able to practice with more introspection and increased awareness of your energy level, and what is going on in your body right now, leading to a more focused practice and life.